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Natural Treatment of Insomnia in Women: The Road to Dreamland

Insomnia is more common in women as opposed to men. Experts say that every woman will experience a certain degree of insomnia at least once in her life due to certain hormonal imbalances. This usually happens during perimenopausal stages while younger women suffer from insomnia caused by premenstrual syndrome. Insomnia, however, must not be mistaken […]

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Insomnia Causes – the Warning Signs of Insomnia

Insomnia is a very irritable condition. Insomnia causes a lot of problem in a person’s life. And yet, a huge number of people are suffering from it. It gives a feeling of daytime fatigue and decreases productivity drastically. Since it affects productivity, it also affects the county economy. Therefore, it is extremely important to address […]

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What All Do You Need to Know About Insomnia?

What is Insomnia? Who would not want to sleep like a baby at night and wake up fresh in the morning with all that previous day’s fatigue vanished.  No one hates the feeling of all night sound sleep and relaxed body in the morning.  The only thing one may detest is moving restlessly on your […]

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Insomnia Cures: the Search Continues

Missing those precious moments of sleep?  Me too, and we are not the only ones.  Insomnia is a monster that lurks around shadows and jumps out to rattle our day.  The search to slay the monster is the search for InsomniaCures.  Since the dawn of time people have suffered from Insomnia and have been looking […]

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Wake Up to Know About Insomnia and Types of Insomnia

Insomnia or sleeplessness as it is commonly known is a little understood affliction. In fact, you will find that insomnia is both a symptom and a malady by itself – and hence, its diagnosis is a bit troublesome. There have been so many myths and fables connecting to insomnia. If you are suffering from this […]

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All about Insomnia Symptoms, Tips, Relief and Treatment

Insomnia is a common sleep disorder among all ages, especially among senior citizens. The patient should remember or write down all the insomnia symptoms he/she experiences and discuss with the physician to help in making a correct diagnosis. The most typical of all insomnia symptoms is difficulty in sleeping. Encounters with anxiety and/or depression are […]

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Sleep Aids: How to Treat your Insomnia

The terms “Sleep Aids” and “Sleeping Aids” refer to the various therapies, medications and supplements that can help you enjoy a sound and peaceful sleep when stress, travel or other disruptions keep you awake. Sleeping aids and pills are nothing new as our ancestors have been using herbal potions and the opiate laudanum to induce […]

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Want to Know About Causes Of Insomnia?

In broad terms, insomnia refers to difficulty experienced in falling asleep or maintaining restoring/refreshing sleep. It is a topic of great debate whether insomnia is a symptom or disorder. Whether disorder or symptom, different kinds of insomnia have been recognized and are described here. Kinds of Insomnia Sleep Onset Insomnia is also called Delayed Sleep […]