Facts About Insomnia, Causes, Cures and Tips
What is Insomnia? The Insomnia sleep disorder, also known as Wakefulness or Dysomnia, is an inability to sleep, or disturbed sleep preventing you from getting a proper night’s rest. The main effect of insomnia is that you may feel constantly tired and irritable, with poor concentration and coordination. There are two main types of Insomnia: […]